I'm a Psychotherapist and content creator, specialising in people-pleasing and boundaries.

 

Alongside my busy online therapy practice, I share practical tips and encouragement on Instagram to my community of over 23k.

 

I've combined my 7+ years of clinical experience, therapy theory and my lived experience of people-pleasing recovery to create my online course, as well as other self-study resources. I also mentor fellow therapists to help them build thriving practices. 

 

Thanks so much for visiting - if you have a question about therapy, or any of my other offerings, feel free to reach out here.​